Welcome to the Five Star Life channel. Your home for content related to education, parenting and changing wrong mindsets so you can live a Five Star Life!
Episode 1
This World Will Break You Or Make You
The Chrysalis Experience - and what You NEED to Know!
On this episode of Five Star Life:
Feeling down? It might be your chance to grow! Coach Seth and Mia explore how to transform negativity into the strength you need to become your best self. Watch to learn how hardship can be your chrysalis experience.
Episode 2
Stop Reacting, Start Thriving
The Secret to Effective Parenting
On this episode of Five Star Life:
Feeling stuck in stressful parenting patterns? This episode with Coach Seth and Mia as they help you unlock the power of choice. Learn to respond, not react, and build calmer, happier relationships with your kids!
Episode 3
From Overthinking to Excellence
The Power Of The Present Moment
On this episode of Five Star Life:
Stuck in the grind? This episode reveals a surprising secret: presence is the key to excellence. Join Coach Seth and Mia as they show you how to ditch the stress and unlock your full potential by living in the moment. Watch now!
Episode 4
The Truth About Imposter Syndrome:
Have You Heard It Put This Way Before? (Must Watch)!
On this episode of Five Star Life:
Struggling with imposter syndrome despite your achievements? Join Coach Seth and Mia as they unravel the root causes of this pervasive issue and offer practical tools to build unshakeable confidence.
Episode 5
What You Need to Know About Personal Branding
On this episode of Five Star Life:
Send your kid off to college too? Coach Seth shares his emotional journey & parenting tips. Plus, we're revealing exciting news about Season 3 of Five Star Life, including how to help your child build a strong personal brand. A must see episode!
Episode 6
Is This The Secret Code to Building Your Brand
On this episode of Five Star Life:
Ever wondered what it takes to build a powerful personal brand? Have you ever felt like you're just not there yet? Join Coach Seth and Mia as they dive into some powerful strategies that have helped him and countless others achieve plenty of success.
Episode 7
Your Brand Starts with
How You Handle Conflict
On this episode of Five Star Life:
Want to build a powerful personal brand? It's not just about your skills or accomplishments; it's about how you handle the challenges life throws your way. In this video, we dive into the crucial role of conflict resolution in shaping your reputation and career success.
Episode 8
Trauma to Transformed:
Change Your Mind and Emotions
with Cherri Kulp
On this episode of Five Star Life:
Feeling stuck in your present state? Coach Seth is joined in the studio this week by Cherri Kulp, the Founder and CEO of UnEarthed Coaching and Consulting. She shares her story about how she was able to take charge of her own life, fight for happiness, and live a higher quality of life in the midst of traumatic circumstances.
Episode 9
Shackled to Your Past? Break Through Your Trauma
with Cherri Kulp
On this episode of Five Star Life:
Cherri Kulp is BACK! The Founder and CEO of UnEarthed Coaching and Consulting has returned to share more of her experiences of how she was able to follow her North Star, dream big, and change her outcome. Don't let your past affect your future. Learn how to break out of your environment and live to your fullest by tuning in to Coach Seth this week. Everyone is worthy of living a Five Star Life, watch this video to gain the life skills so you can too!
Episode 10
How Do Your Kids React When You Fight?
They Take It On Heavier Than You Think!
On this episode of Five Star Life:
Coach Seth is back from Florida and he is discussing some of the heavy burdens that were discussed by these students. A shocking bunch of kids explained that they were eager for more lessons on how to help their parents during times of stress. These conversations got emotional, "How do I help my parents?" Tune in to Coach Mia and Coach Seth this week to hear the advice these students received and how you can stop this negative trend in your home.
Episode 11
How to Reinforce Your Value to Manage Your Emotions
On this episode of Five Star Life:
Do you know your worth? Don't let your past or emotions make you feel like you don't have value! Tune in to Coach Seth this week where he and Coach Mia discuss how our feelings can actually trick us into believing something is true. Positive reinforcement is so powerful and is the first step to helping you live a Five Star Life!
Episode 12
How to Find Inner Beauty, Inner Peace, and Inner Power
with Cherri Kulp
On this episode of Five Star Life:
This week on The Five Star Life Show, Cherri Kulp, the CEO of UnEarthed Coaching and Consulting, is BACK to talk about the power of self love and respect! Reminding yourself that the work you do internally can influence others is the first step in gaining self awareness and power....and you can FEEL IT! Unlock your fullest potential and don't miss out on this week's episode!
Episode 13
Transforming Your Health:
Going Back to the Basics
with Jenny Weaver
On this episode of Five Star Life:
Are you feeding your kids poison? Owner of The Moringa Tree, Jenny Weaver, has joined us this week to talk about the importance of going back to the basics of health! It's incredible how clean, organic foods and a filtered water system can help a child's ability to focus, sleep through the night, and improve their overall behaviors! Gear up and dive in to learn more about how changing the quality of your food can change the quality of your life!
Episode 14
How to Reconnect with Your Teen:
The Benefits of Love Based Discipline
On this episode of Five Star Life:
Do you discipline out of LOVE or FEAR? This week on The Five Star Life Show, Coach Seth breaks down the importance of not letting fear dictate how you parent your teens. Putting limitations on their growth will hinder their confidence and their abilities to problem solve. Shifting into love based discipline will not only strengthen their connection with you, but it will also restore competence! Checking in with your emotions before approaching can make a world of difference and this is a video that will ENHANCE your relationship with your teen. Tune in to learn these skills, you don't want to miss this opportunity!
Episode 15
How to Develop a Healthy Family -
Building a Foundation
with Dr Bruinsma
On this episode of Five Star Life:
Is social media corrupting your kids? Follow along with Coach Seth this week as he is joined with Dr Bruinsma and they discuss the three steps to maintaining a healthy and stable relationship with your kids. Too much screen time can lead your teen down a negative path with feelings of anxiety, depression, and sadness. Tune in this week to learn how to restore the connection in your home today!
Episode 16
How to Parent Teens Who THRIVE
with Rece Davis & LaPhonso Ellis
On this episode of Five Star Life:
This week on The Five Star Life Show, Coach Seth is joined in studio by NBA star LaPhonso Ellis and College GameDay icon Rece Davis. Together, they're discussing the challenges of parenting young teens, and the importance of supporting them on their journeys towards living a Five Star Life! Teaching your children the value of hard work and perseverance will propel them down the path of fulfillment and provide them with the tools to set themselves up for success. Tune in to this week's episode to strengthen your connection with your teens and inspire them to reach their fullest potential.
Episode 17
Are Their Insecurities Holding Them Back? Help Your Kids THRIVE
with Rachael Coates
On this episode of Five Star Life:
This week on The Five Star Life Show, Rachael Coates, the newest director of Five Star Life's LIFT program joins us to share some insight on the importance of creating secure spaces for your teen and how to strengthen their inner voice! Our insecurities can be so strong if we let them, but having someone who is a consistent safe place, with positive encouragement can make a huge difference in a child's ability to break out of their comfort zone! Tune in to this week's episode to learn more about emotionally supporting your teen, helping them THRIVE, and live a Five Star Life!
Episode 18
Transform Your Triggers: How to Rewire Your Nervous System
On this episode of Five Star Life:
Is your nervous system hijacking your happiness? This week on The Five Star Life Show, Coach Seth and Coach Mia are diving into how our nervous systems react to triggers before our minds even realize it. Do you experience low slumps, depressive states? Learn how to transform your state of mind and state of being this week on the show! You hold the power if you choose, and it starts with awareness! Don't miss this episode so you can gain the tools to rewire your response, change your inner voice, take back your power, and thrive!
Episode 19
From Surviving to Thriving:
The Secret to Overcoming Depression and Anxiety
On this episode of Five Star Life:
Feeling trapped by anxiety and depression? You can BREAK FREE from those slumps today by tuning in to Coach Seth and Coach Mia this week on The Five Star Life Show. Together, they are unlocking the secret to shifting yourself out of a bad state to a better one, gaining control of your life, your happiness, and setting yourself up to live a Five Star Life! Why would you want to only survive when you can truly thrive?? Check out this video to learn how to elevate and regulate your state!
Episode 20
Unashamed and Unstoppable:
Turning Emotion Into Power with Cherri Kulp
On this episode of Five Star Life:
Overwhelmed with emotions and feel like you can't express them? There are reasons why we feel alone and ashamed of our feelings, but you have the power to face them head on and lift yourself out of these low states! Tune in this week to The Five Star Life Show w/ Coach Seth as he is joined in studio with Cherri Kulp of UnEarthed Coaching and Consulting. This powerful CEO is breaking down her wisdom, her experience, and giving you the tools to own your emotions and achieve greatness!
Episode 21
OWN YOUR CHOICES CHANGE YOUR LIFE
With Ana Story
On this episode of Five Star Life:
What would your life look like if you truly owned every choice you made?
In this episode of Own Your Choices, Change Your Life, Coach Seth and Ana Story dive deep into how taking responsibility, practicing gratitude, and learning to see your life from a higher perspective can completely shift your mindset, and your future.
Episode 22
BELIEF THAT BUILDS GREATNESS -
WITH BOBBO TORRES
On this episode of Five Star Life:
What is the real difference between a good athlete and a professional? It's not just the physical work—it's the belief in the details.
In this episode of Five Star Life, Coach Seth sits down with Bobbo Torres to pull back the curtain on what it takes to build elite-level greatness. From the high school gym to training the pros, Bobbo and Seth explore why most people miss the "gold" in others and how a single 15-second window of genuine belief can change a student's entire trajectory.
About Our Guest: Bobbo Torres is a performance coach dedicated to developing the next generation of elite athletes through discipline and specialized training.
• Instagram: @BOBBO574
• T2 Sports Performance: @T2SPORTSPERFORMANCE (IG & FB)
• Location: 3300 W Sample St #500, South Bend, IN
Episode 23
Forgive To Live:
The Power of Letting Go - With Cherri Kulp
On this episode of Five Star Life:
What is your unforgiveness costing you? In this episode of Five Star Life, Coach Seth and Cherry Kulp of Unearth Coaching unfold the heavy price of holding onto the past. Forgiveness isn't just a spiritual concept—it is a physical and psychological necessity that can determine the state of your health and the quality of your future.
About Our Guest: Cherry Kulp is the founder of Unearth Coaching, dedicated to helping individuals dig deep to find emotional intelligence and lasting freedom.
• Instagram: @UnearthedCC
• Location: 2043 S. Bend Avenue #203, South Bend, Indiana 46637
• Phone #: 574-213-2143
• Email: info@unearthedcc.com
• LinkedIn:
https://www.linkedin.com/in/cherrikulp/
Episode 24
Triumph Over Trauma:
The Mindset To Rise –
With Miss Indiana - Kinley Shoemaker
On this episode of Five Star Life:
What happens when you stop waiting to be "ready" and start choosing to rise? In this episode of Five Star Life, Coach Seth sits down with Miss Indiana, Kinley Shoemaker, to discuss her "Triumph over Trauma" philosophy. After surviving a violent act at age fifteen, Kinley discovered that the path to healing wasn't found in hiding, but in the power of saying "yes" and serving others. From 500+ hours at a local food pantry to the Miss America stage, Kinley shares how shifting your mindset and practicing deep empathy can turn your darkest moments into a platform for purpose.
About Our Guest: Kinley Shoemaker is Miss Indiana and a student at Butler University. Through her platform "Rise Then Shine," she serves as a messenger for trauma recovery, focusing on empowering others through community engagement and leadership. Instagram: @kinleyshoemaker
Episode 25
THRIVE THROUGH ADVERSITY:
WILL IT BUILD YOU OR BURY YOU? –
With Coach Mia
On this episode of Five Star Life:
Will your adversity build you or bury you? In this episode of Five Star Life, Coach Seth and Coach Mia dive deep into the one thing no human gets a pass on: hard times. They explore the biological "states" of the nervous system and why the gap between where you are and where you want to be can only be closed once you stop letting your circumstances define your identity. From the NASA "Creative Genius" study to personal stories of overcoming failure, this conversation is a masterclass in shifting your perspective to turn life's battles into building blocks.
Go to https://www.fivestarlife.org/ to learn more about how we’re changing students' lives.
Our mission at Five Star Life is simple:
TO CHANGE THE FACE OF CULTURE BY CHANGING THE MINDSET OF KIDS.
Subscribe for weekly conversations on mindset, personal leadership, and the power of rising above your circumstances.
Connect with us on Instagram, TikTok, and all platforms @TheFiveStarLife
Episode 26
FROM SURVIVING TO THRIVING –
WITH CHERRI KULP
On this episode of Five Star Life:
Are you stuck in a "survival mindset" that no longer serves you? In this episode of Five Star Life, Coach Seth and Cherri Kulp of Unearth Coaching explore why so many of us are still using the mental tools we developed just to get through childhood. While a "scrappy" survival instinct might have protected you then, it could be the very thing blowing up your relationships and blocking your peace today. In this deep-dive conversation, they discuss how to "draw a circle" around traumatic events, the power of forgiving parents to set yourself free, and why we must resist the "cancel culture" that is tearing families apart.
About Our Guest: Cherri Kulp is the founder of Unearth Coaching, dedicated to helping individuals dig deep to find emotional intelligence and lasting freedom.
Instagram: @UnearthedCC
Location: 2043 S. Bend Avenue #203, South Bend, Indiana 46637
Phone #: 574-213-2143
Email: info@unearthedcc.com
Episode 27
Stop Letting Your Past Failures Define Your Future -
With Coach Mia
On this episode of Five Star Life:
Is your parenting style building a champion or a crutch? In this episode of Five Star Life, Coach Seth and Coach Mia dive into why modern "soft culture" is robbing the next generation of the grit they need to succeed. While most people view adversity as a sign to stop, others view it as the essential "springboard" for greatness.
We break down the Toxic Pain Cycle—the dangerous psychological loop of re-living failures rather than learning from them—and why normalizing defeat is the only way to build a healthy relationship with success. Whether you are a parent, educator, or student, this conversation is a masterclass in shifting from a place of fear to a place of love and victory.
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